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How to Heal Naturally

Healing Inside Out

Healing inside Out- Natural Healing Book
Available in the Positive Mindset Store
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Healing Inside Out is about emotional healing. About resolving and healing the psychological and emotional issues that can manifest illness, anxiety, fear, depression or simply a lack of joy in life. Long term, if these issues are left unresolved, they ferment and grow inside. The result is often poor health and illness.

Western medicine typically deals with the symptoms that manifest and ignores the psychological and emotional issues that actually often underly disease and illness. Niether surgery or drugs can cure these inner issues and until they are resolved the body's natural ability to fight and cure illness remains diminished or switched "off".

Healing Inside Out shows people how to switch "on" their own powerful healing and to fight illness and poor health from the inside out. The process can work for all types of illness and disease from minor conditions to the most serious. Importantly, it does not require anyone to abandon their medical professionals, the process can work alongside, acting as another powerful force towards better health, a second string to your bow. Medicine may deal with the syptoms but at the same time you could be dealing with the underlying emotional and psychological issues that may be sabotaging your life and health.

The book provides a complete process. A simple guide on how to start dealing with any unresolved emotional issues. Many people who first approach this process do so with a great deal of scepticism and often do not recognise or believe that they have any emotional "issues". This book provides safe and gentle techniques to allow people to explore their own emotional landscape. The techniques outlined work and help reveal deep seated traumas, anxieties, fears and beliefs that are buried in the subconscious. And once revealed, the book provides vital techniques for releasing and letting them go. People often describe the experience as cathartic and feel an amazing spiritual uplift as the weight is released from their soul and they can be free. More importantly, for those seeking physical healing, their life energy is released from its chains and allowed to flow into the process of life and healing.

Gillian used these techniques to heal her own body and has since become an internationally respected metaphysical teacher and author. She has helped hundreds to turn their lives around and seen her techniques work for others. She regularly runs workshops in the UK.

Release & Heal Companion CD

Release and Heal CD "Release and Heal" is a specialized CD designed to open-up and release emotional issues. It is specifically for those looking for emotional healing or healing of the body. It is ideal for those who either don't have the time or the inclination to attend a workshop or see a therapist but still want to try some of the powerful techniques used - in the comfort of their own home. Gillian guides the listener through several of the exercises. Some of the exercises are interactive and will require active participation. Whilst some of the chants used for emotional alignment are very beautiful, don't be fooled. This is a practical working CD for those who want to let go of their issues and heal their lives or bodies.

The exercises include ...

  • An Opening Up Exercise ( with intro & explanation)
  • Mind Body Exercise ( with intro & explanation)
  • Anger Releasing
  • Inner Child
  • Happy Healthy Future

The exercises use chants, visualization, meditation and Non-Dominant hand analysis to to explore your emotional landscape and start the process of release. The CD has been put together in a way that allows you to work through the exercises at your own pace and you can always repeat exercises that you found particularly helpful. When the journey is done, the last track leaves you with a positive emotional feeling and looking forward to your healthier happier future.

About the Author

Healing Inside Out - Author Gillian Bowles MBA IPTI is an internationally respected metaphysical teacher and author. She is a highly motivated and caring person, who having experienced transformation in her own life including the healing of her own body, now seeks to provide the same opportunity to others. Her background in business and her experience in the power of mind-body healing means she brings a refreshingly no-nonsense blend of the spiritual and the practical to her work.


 



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Last Updated: Monday 10 January 2011 13:09
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