Techniques
This category covers all spiritual activities and techniques. These techniques can be used for self healing, wellness, maintaining balance, managing stress and general self improvement.
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Guided Meditations CD
$ 14.83
Escape into a world of imagination with this popular guided meditations CD. Learn More
Release & Heal CD
$ 19.30
Release and Heal is a specialized CD designed to open-up and release emotional issues. It is specifically for those looking for emotional healing or healing of the body. Learn More
Mini Meditations for Stress Free Living CD
$ 14.83
Seven 10 minute meditations for stress free living. Each meditation is short and sweet and is ideal for those with a busy life-style looking for a way to relieve stress and relax. Learn More
Pilates - A Beginners Guide
$ 19.30
Pilates is a unique and effective body conditioning regime which can improve your core strength as well as your overall health and appearance. This beginners DVD will provide a step by step guide to getting started and contains an additional bonus "featurette" CD of music Learn More
Tai Chi Made Easy DVD
$ 19.30
Tai Chi Made Easy is the perfect guide to this ancient art. The health and spiritual benefits of Tai Chi are well known. If you are looking for an introduction to tai chi, then this DVD is a great place to start! Learn More
Yoga DVD
$ 19.30
Yoga is the ultimate regime for shaping, toning and stretching the body as well as helping create and maintain a sense of inner peace and harmony. The Yoga made Easy DVD is an ideal guide to getting started with Yoga. Learn More
Tantric Sexuality - Beginners Guide
$ 19.30
Discover the ancient practice for sensual massage, meditative lovemaking, breathing and energy work. This DVD is a step by step guide for beginners. Learn More
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