This specialized healing CD ideal for those who either don't have the time or the inclination to attend a workshop or see a therapist but still want to try some of the powerful techniques used - in the comfort of their own home. Gillian Bowles MBA IPTI was certified by Louise Hay herself and is an internationally renowned author and teacher. She guides the listener through several of the exercises. Some of the exercises are interactive and will require active participation. Whilst some of the chants used for emotional alignment are very beautiful, don't be fooled. This is a practical working CD for those who want to let go of their issues and heal their lives or bodies.

If you are looking for something that will really make a difference to your life. If you think you have issues but are not ready to attend a workshop or see a therapist then this CD may be for you. Gillian describes it as a "mini healing workshop". She will guide you through several powerful exercises that are designed to get to the core of your issues and help you release them so that you can move on to a healthier and Happier future.

The exercises include ...

• An Opening Up Exercise ( with intro & explanation)


• Mind Body Exercise ( with intro & explanation)


• Anger Releasing


• Inner Child


• Happy Healthy Future

The exercises use chants, visualization, meditation and Non-Dominant hand analysis to to explore your emotional landscape and start the process of release. The CD has been put together in a way that allows you to work through the exercises at your own pace and you can always repeat exercises that you found particularly helpful. When the journey is done, the last track leaves you with a positive emotional feeling and looking forward to your healthier happier future.

You cannot buy this CD in the shops, it is available here only by special arrangement with Heartfelt Publications

This CD is for anyone who is looking for healing of the body or the spirit.