Positive Body Language For Positive Outcomes
Amy Coddy talks about how the body language a person adopts can change the way their brain works and that by using "Power Poses" outcomes can be improved.
This is of huge importance when considering Positive Affirmations and offers a powerful technique for using affirmations and developing a positive self image.
During her talk she discusses the issues she had around the "Fake it until You make it" idea. And in a heartfelt and touching moment she reveals her own experience and the truth it unveiled to her. Anyone who has struggled with their Affirmations or has found self-doubt sabotaging their attempts to improve themselves will empathise.